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Description

Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club.

Now you too can become a member by following the foolproof Flat Tummy Club Diet:

1. Do the Flat Tummy Inquisition to work out where exactly your spare tyre comes from.

2. Beat the bloat and shed up to 7lbs in a week with the 7-day Jump Start.

3. Swap in the Top 20 Flat Tummy Foods to keep you on the straight and narrow-waisted.

4. Keep your flat tummy forever with tips to help you maintain your willpower when stress, holidays and work start getting in the way.
Pages
416 pages
Collection
n.c
Parution
2011-05-12
Marque
Hodder & Stoughton
EAN papier
9781444708516
EAN EPUB
9781444708523
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
666 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
3,99 €

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