Téléchargez le livre : The 8-Week Blood Sugar Diet

The 8-Week Blood Sugar Diet

Lose weight fast and reprogramme your body de

Éditeur :

Short Books


Collection :

The Fast 800 Series

Paru le : 2015-12-17

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Description

Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.

The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.

Professor Roy Taylor, bestselling author of Life Without Diabetes, has fully revised the book , with major updates on epidemiological studies, research and thinking on fatty liver and pancreas, new data and definitions of waist hip ratio, as well as new recipe nutritional information.

This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
Pages
272 pages
Collection
The Fast 800 Series
Parution
2015-12-17
Marque
Short Books
EAN papier
9781804193440
EAN EPUB
9781780722412
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
21955 Ko
Prix
0,99 €

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