Téléchargez le livre :  Gluten Free Lifestyle: A Health Guide, Shopping & Home Tips, 66 Easy Recipes

Gluten Free Lifestyle: A Health Guide, Shopping & Home Tips, 66 Easy Recipes

de

Éditeur :

Rockridge University Press


Paru le : 2012

eBook Téléchargement ebook sans DRM
3,99

Téléchargement immédiat
Dès validation de votre commande
Image Louise Reader présentation

Louise Reader

Lisez ce titre sur l'application Louise Reader.

Description

Gluten sensitivity, gluten allergies, and celiac disease affect millions of Americans. The effects can be range from uncomfortably to life-threatening. Scientific evidence also links weight gain and obesity to gluten consumption. From the bestselling author of The Paleo Diet Solution comes a groundbreaking new book on Gluten Free living. This easy-to-follow guide will give you a step-by-step plan to understanding your gluten sensitivity, making the change to a gluten-free lifestyle, and losing weight and feeling better by living gluten-free.

This comprehensive volume includes:
* A Health Guide
* Shopping & Home Tips
* 66 delicious gluten-free recipes
* Understanding the symptoms of gluten sensitivity
* Easy steps to make the transition to a gluten-free lifestyle
* Ways to identify products and foods which contain gluten – even surprising places like lipstick and toothpaste
* Easy meal plans to enjoy the foods you love while staying gluten free
* Secrets to enjoying foods like bread and pizza without consuming gluten
* Tips for eating gluten-free in restaurants or enjoying meals with friends

It doesn’t matter if this is your first attempt at a gluten free lifestyle, or if you’d tried before. The Gluten Free Lifestyle has all the tools you need to live healthy, happy, and gluten free.
Pages
170 pages
Collection
n.c
Parution
2012
Marque
Rockridge University Press
EAN papier
9781623150280
EAN EPUB SANS DRM
9781623150198

Informations sur l'ebook
Prix
3,99 €

Suggestions personnalisées