How to Quieten Your Mind

Tips, Quotes and Activities to Help You Find Calm de

Éditeur :

Vie


Paru le : 2018-08-09

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Description

Inner peace is within your reach
A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you’ve just got a hundred and one things to think about, there are ways to relax and unwind that can be learned, practised and perfected.
Filled with helpful tips, soothing statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.
Pages
160 pages
Collection
n.c
Parution
2018-08-09
Marque
Vie
EAN papier
9781787830141
EAN EPUB
9781786858580

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
8264 Ko
Prix
3,99 €

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