Téléchargez le livre : 365 Ways to Live Mindfully

365 Ways to Live Mindfully

A Day-by-day Guide to Mindfulness de

Éditeur :

John Murray One


Collection :

365 Series

Paru le : 2022-11-10

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Description

365 WAYS TO LIVE MINDFULLY introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them, through short concepts, ideas, prompts, profiles, practices and exercises, all based on Buddhist thought and practices.

The bite-size entries introduce different Buddhist traditions such as mindfulness, compassion, loving-kindness and karma, and profile inspiring past and present figures to guide you towards taking small, impactful steps at your own pace to increase your mindfulness across all aspects of your life and experience noticeable changes that will have a big impact.
Pages
240 pages
Collection
365 Series
Parution
2022-11-10
Marque
John Murray One
EAN papier
9781529390391
EAN EPUB
9781529390414
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
809 Ko
Prix
3,99 €

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