Coconut

The Complete Guide to the World's Most Versatile Superfood

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Éditeur :

Union Square & Co.


Collection :

Superfoods for Life

Paru le : 2015-02-17



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Description
Perfect for dishes both savory and sweet, coconut is delicious—and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use, and store every bit of the coconut—the meat, the water, the oil—along with more than 75 recipes that include coolers, smoothies, hot and cold cereals, baked goods (muffins, breads, bars), chilis, soups, stews, lunch bowls (like Mexicali Quinoa Pilaf), salads, sandwiches, snacks, spreads, dips, dinners, desserts, and so much more. Informative sidebars provide interesting facts and background.
Pages
192 pages
Collection
Superfoods for Life
Parution
2015-02-17
Marque
Union Square & Co.
EAN papier
9781454913405
EAN EPUB
9781454916345

Informations sur l'ebook
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0
Nombre pages imprimables
0
Taille du fichier
7537 Ko
Prix
5,99 €