Delicious Dishes for Diabetics

A Mediterranean Way of Eating de

Éditeur :

Right Way


Paru le : 2012-04-19

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Description
The Mediterranean diet is now recognised as one of the healthiest in the world. Robin Ellis shows how by simply following such guidelines as eating plenty of fresh fruit and vegetables, cooking with olive oil not butter, seasoning food with herbs and spices rather than salt, avoiding red meat, excluding foods such as white potatoes, white rice and white bread, by limiting dairy products and eating fish or shellfish at least twice a week, those with type 2 diabetes can help to improve their blood sugar levels and enjoy wonderful tasty dishes every day of the week. His recipe collection includes such favourites as Chicken Breast with Lemon and Caper Sauce, North African Lamb with Apricots and Bulgar Wheat, Simple Sea Bass, Pot Roasted Pork with Dried Mushrooms and Juniper Berries, Spaghettini in Walnut Sauce, to name just a few.
Pages
192 pages
Collection
n.c
Parution
2012-04-19
Marque
Right Way
EAN papier
9780716022664
EAN EPUB
9780716023333

Informations sur l'ebook
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0
Nombre pages imprimables
0
Taille du fichier
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Prix
5,99 €

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