Téléchargez le livre : Overcoming Chronic Fatigue

Overcoming Chronic Fatigue

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Éditeur :

Robinson


Paru le : 2009-11-26

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Description

A Books on Prescription Title
Break free from the crippling cycle of chronic fatigue
Chronic fatigue syndrome (CFS) is a debilitating illness, characterized by severe exhaustion and flu-like symptoms, which affects almost three per cent of people in the UK and for which conventional medicine currently has no cure. This valuable self-help guide offers sufferers a better understanding of CFS as well as strategies on breaking the vicious circle of fatigue. The result is a proven reduction in symptoms and disability in up to two-thirds of CFS sufferers.
Based on recognized CBT techniques
Offers practical strategies for balancing activity and rest
Explains the role of worry and stress and how best to cope
How relatives and friends can help
Pages
160 pages
Collection
n.c
Parution
2009-11-26
Marque
Robinson
EAN papier
9781849011327
EAN EPUB
9781849014199
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
993 Ko
Prix
3,99 €

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