Téléchargez le livre : The Compassionate Mind Approach to Recovering from Trauma

The Compassionate Mind Approach to Recovering from Trauma

Using Compassion Focused Therapy de

,

Éditeur :

Robinson


Collection :

Compassion Focused Therapy

Paru le : 2012-07-19

eBook Téléchargement , DRM LCP 🛈 DRM Adobe 🛈
Lecture en ligne (streaming)
4,49 €
Téléchargement immédiat
Dès validation de votre commande
Image Louise Reader présentation

Louise Reader

Lisez ce titre sur l'application Louise Reader.

badge apple Application Louise Reader
badge Android Application Louise Reader
Description

Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse.

How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to 'move on' and get back to 'normality' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma.

'Recovering from Trauma' uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.
Pages
320 pages
Collection
Compassion Focused Therapy
Parution
2012-07-19
Marque
Robinson
EAN papier
9781849013208
EAN EPUB
9781849019453
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
655 Ko
Prix
4,49 €

Suggestions personnalisées