Téléchargez le livre : Core Strength For Dummies, Portable Edition, Pocket Edition

Core Strength For Dummies, Portable Edition, Pocket Edition

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For Dummies


Paru le : 2010-12-07

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Description
Fitness and lifestyle expert and author of Lose That Baby Fat!
Get the core you've always wanted!
Always wanted a great core and just not sure how to get it? This handy pocket guide will get you started on your way to a solid core. With beginner exercises to more advanced ones and everything between, you'll find all you need, no matter where you are in your core training.
Open the book and find:
Improve your balance and posture
Reshape your muscles
Work out safely
Strengthen your core muscles to improve your overall fitness
Get moves for the whole family
Pages
144 pages
Collection
n.c
Parution
2010-12-07
Marque
For Dummies
EAN papier
9780470591949
EAN EPUB
9781118042830
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
144
Taille du fichier
4639 Ko
Prix
4,88 €

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