Téléchargez le livre : How to Beat Depression One Step at a Time

How to Beat Depression One Step at a Time

Using evidence-based low-intensity CBT

de

,

Éditeur :

Robinson


Collection :

How To Beat

Paru le : 2015-07-30



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Description

The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity patients, covering topics such as OCD; generalised anxiety; and panic and agoraphobia. The government continues to invest in IAPT, with the focus shifting towards having more low-intensity workers.

Based upon an evidence based cognitive behavioural therapy approach, this book is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real life case studies illustrate the use of each intervention and demonstrate how a patient can work through an issue.
Pages
256 pages
Collection
How To Beat
Parution
2015-07-30
Marque
Robinson
EAN papier
9781472108838
EAN EPUB
9781472113429
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
1444 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
3,49 €

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