Téléchargez le livre : Power Blends and Smoothies

Power Blends and Smoothies

How to unlock hidden nutrition for weight loss and health de

Éditeur :

Robinson


Paru le : 2015-10-15

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Description

Use the recipes in this book to turbo-charge your body and mind with freshly made smoothies and blends that are bursting with health-giving vitamins, minerals, phytonutrients and antioxidants. It will help you get the most out of using your power blender and enable you to incorporate healthy habits into your hectic life with ease.

Each of the nearly 150 recipes includes delicious and beneficial fruit and vegetable super foods:

Health Improvers: detoxers, brain boosters, antioxidants, mood lifters, and more;
Weight Busters: get slim with protein packers, natural juices, dried fruits - and raw chocolate!;
Exercise Enhancers: recipes to increase oxygenation, bone density, and muscle strength;
Beauty Boosters: enjoy clear eyes and healthy skin, and slow the ageing process.

Power Blending and Juicing provides simple, quick and easy ways to get much more than your daily requirement of healthy fruit and vegetables. Use the recipes to create goodness in a glass, with a range of blends and smoothies that are packed with nutrients - and utterly delicious.
Pages
192 pages
Collection
n.c
Parution
2015-10-15
Marque
Robinson
EAN papier
9781472136565
EAN EPUB
9781472136572
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
532 Ko
Prix
1,99 €

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