Food Combining

Lose Weight with Food Combinations that Work for Your Body de

Éditeur :

Orion Spring


Collection :

Wellbeing Quick Guides

Paru le : 2016-01-21

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Description

Liz Earle explains the science behind food combining and shows you how smart combinations can improve digestion and nutrition, promote weight loss and help you to feel great.

Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to the principles of food combining, including:

- The science behind food combining and how separating protein and carbohydrates can improve digestion and boost weight loss
- A guide to the food groups, including information about acid and alkaline-forming foods
- Tips and advice on how to incorporate the principles of food combining into your everyday life
- Delicious recipes including Lemon Chicken, Prawn Kebabs with Herb Dressing, and Spiced Bananas
Pages
96 pages
Collection
Wellbeing Quick Guides
Parution
2016-01-21
Marque
Orion Spring
EAN papier
9781409164388
EAN EPUB
9781409164388

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
379 Ko
Prix
1,99 €