Téléchargez le livre : Successful Slimming

Successful Slimming

How to choose the best diet for you to lose weight and keep it off for good de

Éditeur :

Orion Spring


Collection :

Wellbeing Quick Guides

Paru le : 2016-07-07

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Description

Liz Earle explains the real science of slimming and shows you how to lose weight now and permanently retrain your eating habits.

Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to successful slimming, including:

- An insider's view on the diet industry and why most diets don't work
- The best pros and cons guide to popular diet programmes
- The golden rules of successful slimming that will work for YOU
- How to cope with family meals and eating out
- Handy calorie counters to help you keep track of your daily intake
- The best exercises to boost your metabolism
Pages
96 pages
Collection
Wellbeing Quick Guides
Parution
2016-07-07
Marque
Orion Spring
EAN papier
9781409164418
EAN EPUB
9781409164418
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
993 Ko
Prix
0,99 €

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