Téléchargez le livre : Antioxidants

Antioxidants

How to live younger for longer by finding the right nutrients for you de

Éditeur :

Orion Spring


Collection :

Wellbeing Quick Guides

Paru le : 2016-07-07

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Description

Liz Earle explains how these nutrients protect against cancer, heart disease and ageing and shows you how supplements and delicious recipes can bring them into your diet today.

Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to antioxidants, including:

- The science behind antioxidants and how they work
- Their effect on ageing and age-related disorders
- The dangers of free radicals and how to avoid them
- Easy ways to add antioxidant nutrients into your diet
- A sensible and safe guide to choosing your supplements
Pages
96 pages
Collection
Wellbeing Quick Guides
Parution
2016-07-07
Marque
Orion Spring
EAN papier
9781409164302
EAN EPUB
9781409164302
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
891 Ko
Prix
1,99 €

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