Active Ageing and Physical Activity

Guidelines, Functional Exercises and Recommendations de

,

Éditeur :

Springer


Collection :

SpringerBriefs in Well-Being and Quality of Life Research

Paru le : 2017-02-28

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Description
This book presents an analysis of active ageing and physical activity from a multidisciplinary perspective. With descriptions of exercises, adequately illustrated with pictures, this book shows that regular physical activity reduces the prevalence of chronic diseases associated with ageing, as well as the risk of morbidity and mortality of the elderly. It confirms that exercise programs minimize the psychomotor decline, prevent the loss of functionality, inability and dementia, and foster significant gains in health and well-being, leading to increased quality of life of the elderly.
Pages
120 pages
Collection
SpringerBriefs in Well-Being and Quality of Life Research
Parution
2017-02-28
Marque
Springer
EAN papier
9783319520629
EAN PDF
9783319520636

Informations sur l'ebook
Nombre pages copiables
1
Nombre pages imprimables
12
Taille du fichier
3543 Ko
Prix
58,01 €
EAN EPUB
9783319520636

Informations sur l'ebook
Nombre pages copiables
1
Nombre pages imprimables
12
Taille du fichier
3205 Ko
Prix
58,01 €