Téléchargez le livre : Liz Earle's 6-Week Shape Up Plan

Liz Earle's 6-Week Shape Up Plan

Lose a stone in six weeks with this bestselling summer diet plan de

Éditeur :

Orion Spring


Collection :

Wellbeing Quick Guides

Paru le : 2017-06-22

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Description

The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer.

A fully revised and updated diet plan from bestselling beauty and wellbeing writer Liz Earle, including:

- A brand new selection on food combining with delicious recipes
- Menus to fill you up and stop cravings
- A great mix of exotic and familiar dishes
- At-a-glance charts showing fat, sugar and calorie levels
- The best toning exercises and techniques to beat cellulite
- A variety of instant options, vegetarian meals and tasty low-fat deserts
Pages
96 pages
Collection
Wellbeing Quick Guides
Parution
2017-06-22
Marque
Orion Spring
EAN papier
9781409164234
EAN EPUB
9781409164234
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
2611 Ko
Prix
0,99 €

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