Télécharger le livre :  The Lean and Happy Home
In seven simple steps...Lean removes waste: wasted money, energy, resources.Lean will give you the gift of time.Lean is a set of principles embraced by the most creative and dynamic organisations around the world, and now for the first time, Swedish social entrepreneur...

Editeur : Yellow Kite
Parution : 2019-08-22
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Télécharger le livre :  More Plants Less Waste
DELICIOUS PLANT-BASED RECIPES TO WASTE LESS FOOD!Max La Manna, low waste chef and climate activist, bridges the gap between vegan food and waste-free cooking - inviting us to channel the MORE PLANTS LESS WASTE mindset and discover a stronger purpose in the kitchen and...

Editeur : Yellow Kite
Parution : 2019-08-22
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Télécharger le livre :  Light on Life
A must-have for anyone who practises yoga or is interested in the teachings of the East.B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different...

Editeur : Yellow Kite
Parution : 2019-08-08
ePub

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Télécharger le livre :  The Natural Prescription
This illuminating book has the power to transform your health and change your life. We are living longer than ever before, but our prolonged lives have come at a price: a rise in chronic diseases like digestive disorders, high blood pressure, heart disease, arthritis...

Editeur : Yellow Kite
Parution : 2019-08-08
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Télécharger le livre :  Brain Changer
'This is a fascinating book by a leading researcher, covering one of the most exciting areas of modern nutritional research about how our diet can impact our gut and brain health. The combination of personal stories and cutting-edge science is a real winner' DR MICHAEL...

Editeur : Yellow Kite
Parution : 2019-07-25
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Télécharger le livre :  Anyway
People are illogical, unreasonable and self-centred. Love them anyway.If you do good, people will accuse you of selfish motives. Do good anyway.These commandments were first written down by Kent M. Keith for student leaders in the 1960s. Over the following years, they...

Editeur : Yellow Kite
Parution : 2019-07-11
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Télécharger le livre :  A Monk's Guide to Happiness
The Sunday Times bestsellerFEATURED ON THE DELICIOUSLY ELLA PODCASTWe're all on a search for happiness, but we're looking in the wrong places.Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to...

Editeur : Yellow Kite
Parution : 2019-06-13
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Télécharger le livre :  It's Never too Late to Sleep Train
A revolutionary program that will have everyone - babies, toddler and pre-schoolers - in the house sleeping through the night.When Dr. Craig Canapari became a father, he realized that even three years of 36-hour hospital shifts didn't prepare him for the extreme sleep...

Editeur : Yellow Kite
Parution : 2019-05-07
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Télécharger le livre :  Walk With Your Wolf
'Drawing on perceptive insight and profound wisdom, Jonathan Hoban reveals how the simple act of walking can displace our minds from a place of chaos to tranquil calm, and makes a beautiful and inspiring case for walking with your wolf.' - Dr Mithu Storoni, author of...

Editeur : Yellow Kite
Parution : 2019-05-02
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Télécharger le livre :  The Unexpected Power of Mindfulness and Meditation
'Anyone interested in meditation should read this book.' The Dalai Lama'Ed and Deb remind us all just how important it is to look after the health and happiness of the mind. With warmth and humor they show us how to integrate the timeless qualities of awareness and...

Editeur : Yellow Kite
Parution : 2019-04-17
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Télécharger le livre :  Ketotarian
In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - which often creates a whole host of other issues - especially for those trying...

Editeur : Yellow Kite
Parution : 2019-02-07
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Télécharger le livre :  90 Seconds to a Life You Love
'This book was a game changer for me. You will understand "anxiety" in a totally new way - a way that empowers and releases you from it! Brilliant book!' Poppy Jamie, author of Happy Not Perfect90 Seconds to a Life You Love follows a simple formula: 1 choice. 8...

Editeur : Yellow Kite
Parution : 2019-02-07
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Télécharger le livre :  13 Things Mentally Strong Women Don't Do
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist...

Editeur : Yellow Kite
Parution : 2019-01-10
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Télécharger le livre :  Stress-Proof
*As featured on the Deliciously Ella podcast in March 2019*Are you ready to stop feeling constantly stressed and become the best version of you?In Stress-Proof, Dr Mithu Storoni arms you with all the tools you need to improve your relationship with stress and, in turn,...

Editeur : Yellow Kite
Parution : 2019-01-10
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Télécharger le livre :  Try Veganuary with Deliciously Ella
Enjoy 4 FREE recipes from Deliciously Ella's bestselling The Plant-based Cookbook - in collaboration with Veganuary. _____________This year we have teamed up with Veganuary to introduce people to the joys of plant-based eating. In this short extract from my latest...

Editeur : Yellow Kite
Parution : 2019-01-10
ePub

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Télécharger le livre :  The New Childhood
IT'S TIME FOR A NEW APPROACH TO SCREEN TIME.Jordan Shapiro believes we need to rethink parental attitudes to technology. There's a damaging orthodoxy that presents screen-time as the ultimate modern parenting evil and the only acceptable response to it is restriction....

Editeur : Yellow Kite
Parution : 2019-01-10
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Télécharger le livre :  Radical Metabolism
'I deeply respect and honour the work of Ann Louise Gittleman, whom I consider as a teacher, as well as what she has done to bring intelligence to the world of nutrition.' Dr Mark HymanEat your way to a faster metabolism, easier weight loss and better health - from...

Editeur : Yellow Kite
Parution : 2018-12-27
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Télécharger le livre :  Cosy
The language of cosy is part of the English lexicon - 'cosy up', 'cosy down', 'tea cosy', 'cosy toes'; cosy is a concept intrinsically connected to British culture; think cups of warm tea, crunchy toast, a great book, open fires, cosy clothes, wet and windy wrapped up...

Editeur : Yellow Kite
Parution : 2018-11-29
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Télécharger le livre :  100 Ways to Be As Happy As Your Dog
?? In 100 Ways to Be As Happy As Your Dog, animal behaviour expert Celia Haddon shows you 100 ways in which you, too, can master the art of being happy by learning from your favourite canine companions. ??Curious, affectionate and always full of energy, dogs have...

Editeur : Yellow Kite
Parution : 2018-11-15
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Télécharger le livre :  Fed Up
Gemma Hartley wrote an article in Harper's Bazaar in September 2017 called 'Women Aren't Nags - We're Just Fed Up', which instantly went viral.The piece, and this book, are about 'emotional labour', i.e. the unpaid, often unnoticed effort and work that goes into keeping...

Editeur : Yellow Kite
Parution : 2018-11-15
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