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Cleaning has never been easier with this essential guide to tidying your house and home. With over 1,000 ideas, hints, tips and shortcuts from industry professionals, every domestic cleaning problem is covered - from swift solutions in moments of panic to ideas for a...
Editeur :
Orion Spring
Parution :
2019-05-23
ePub
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Turn back the clock, turn setbacks into positives, and feel and look better than you ever have before with this transformational guide from sports nutritionist and fat loss expert Natalie Jill.Have you been feeling way too stressed out, pushing yourself too hard,...
Editeur :
Balance
Parution :
2019-05-14
ePub
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A guide to cultivating and channeling the power of our imaginations at home, at work, in love, friendships, health, and more The Secret for a new generation, Imagination Transforms Everything helps readers to harness the transformative power of our imaginations. Using...
Editeur :
Seal Press
Parution :
2019-05-14
ePub
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I breathe in calm.I breathe out calm.Modern life can be fast-paced and stressful, so we all need a way to press ‘pause’ from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding...
Editeur :
Summersdale
Parution :
2019-05-09
ePub
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This is for the stargazers, the cloud-watchers, the adventure-chasers, the puddle-jumpers and the bubble-blowers. Filled with wise quotes and freewheeling ideas, this is the must-have book for keeping your daydreams close to their heart.
Editeur :
Summersdale
Parution :
2019-05-09
ePub
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'Chloe is an absolute gem. As an early mentor and then friend I watched her turn her creative gifts from fashion into something so giving and nurturing. She draws on her experience of the yin and yang of life to offer women something tangibly spiritual to incorporate...
Editeur :
Aster
Parution :
2019-05-02
Collection :
Sacred
ePub
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It's time to throw away the diet book and start living intuitively. In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's...
Editeur :
Orion Spring
Parution :
2019-05-02
ePub
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In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your...
Editeur :
Gaia
Parution :
2019-05-02
ePub
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Fr Tony Coote was just fifty-three years old in February 2018 when he was diagnosed with Motor Neuron Disease. Just a few short months later, he found himself confined to a wheelchair. But rather than succumbing to the darkness that threatened to overwhelm him in the...
Editeur :
Hachette Books Ireland
Parution :
2019-05-02
ePub
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How to look after your mental wellbeing in times of stressIn an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from depression anxiety, eating disorders and many others. Is there not a...
Editeur :
Orion Spring
Parution :
2019-05-02
ePub
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A story about friendships and commitment to one another so incredible you wouldn't believe it if it wasn't true. Kevan is just one of the guys. It's impossible to know him and not become a little more excited about life. He is an inspiring man permeated by joy, unafraid...
Editeur :
Worthy Books
Parution :
2019-04-23
ePub
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Productivity Is Personal! When it comes to your own productivity, the smartest thing you can do is to learn what works best for you. Personal development author Gill Hasson helps you to discover how to manage your time and get things done with less stress and more...
Editeur :
Capstone
Parution :
2019-04-22
PDF, ePub
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Learn how to bounce back from setbacks, stress and challenging timesResilience is the ability to cope with and recover from difficult situations. It includes our capacity to make the best of things, deal with stress and rise to the occasion. We all have this ability,...
Editeur :
Robinson
Parution :
2019-04-18
ePub
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The bestselling author of THE MIRACLE MORNING shares the secret to unlocking your full potential - all day, every day.And THE MIRACLE EQUATION now includes a brand new bonus chapter on maximising your MIRACLE MORNING.Even after the incredible success of his book THE...
Editeur :
John Murray
Parution :
2019-04-18
ePub
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'Anyone interested in meditation should read this book.' The Dalai Lama'Ed and Deb remind us all just how important it is to look after the health and happiness of the mind. With warmth and humor they show us how to integrate the timeless qualities of awareness and...
Editeur :
Yellow Kite
Parution :
2019-04-17
ePub
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THE NEW YORK TIMES BESTSELLER Based on her inspiring, viral 2018 commencement speech to Barnard College's graduates in New York City, New York Times bestselling author, two-time Olympic gold medallist and FIFA World Cup champion Abby Wambach delivers her empowering...
Editeur :
Piatkus
Parution :
2019-04-09
ePub
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Stress kann starke negative Auswirkungen auf den geistigen, körperlichen und emotionalen Zustand haben und somit das Leben beeinträchtigen. Allen Elkin gibt viele Tipps, wie SieStress im Privatleben und im Beruf wirksam managen und vermindern können und wie Sie mit...
Editeur :
Wiley-VCH
Parution :
2019-04-05
Collection :
Für Dummies
ePub
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Everyone has goals and dreams, or decisions and dilemmas they need a bit of hope for. With a tip, exercise or inspirational quote for each day of the year, Everyday Hope is the little book that will encourage to you open up, dare to dream and find your way to a more...
Editeur :
Pyramid
Parution :
2019-04-04
Collection :
365 Ways to Everyday...
ePub
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This little guide is the answer to a single radical question: what if changing the way we breathe can change the way we live?In approachable, friendly prose, each chapter gently tackles aspects of the world that can be overwhelming - and suggests exercises, hints and...
Editeur :
Gaia
Parution :
2019-04-04
Collection :
The Gaia Little Books
ePub
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'The most riveting, rewarding, refreshing novel I've read in years' - Barbara Delinsky, bestselling authorWhat if you had a second chance at first love?Annika Rose likes being alone. She feels lost in social situations, saying the wrong thing or acting the wrong way....
Editeur :
Trapeze
Parution :
2019-04-04
ePub
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