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How to dream your way to health and happiness.Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson...
Editeur :
Orion Spring
Parution :
2017-07-06
ePub
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Do you wake up in the morning and think, ‘I wish there was a quicker way to put on my make-up?’Do you find yourself getting so frustrated at nail varnish smudges that you’ve given up even trying?Do you hate spending your hard-earned money on hair and beauty products,...
Editeur :
Summersdale
Parution :
2017-07-01
ePub
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"Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of RetreatsPause is an important message ready to be heard.We check our phones an average of 221 times a day, we have apps...
Editeur :
Aster
Parution :
2017-06-29
ePub
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Are you living the life you thought you always wanted but feel that something is still missing? Do you think you should be happier than you are, considering all that you have? Have you achieved your professional or personal goals but still feel racked with insecurities,...
Editeur :
Grand Central Publishing
Parution :
2017-06-27
ePub
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'Lizzie has been able to embody the power of hope and compassion in everything she does. Stories like hers keep me inspired every day.' Michelle Obama'Lizzie is making our culture a kinder one by encouraging people to undermine hate through self-acceptance and everyday...
Editeur :
Piatkus
Parution :
2017-06-08
ePub
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Remember that everything matters – but nothing matters that much. Turn stumbling blocks into stepping stones and skip your way to the other side. Life has a habit of surprising us – with joy, with sadness, with anger, with bafflement, and with situations that can fall...
Editeur :
Summersdale
Parution :
2017-06-08
ePub
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It's well known that if you want to keep your body fit, you must do some regular exercise. But when it comes to our mental health, few of us take the time to maintain and improve it. For some reason, we expect to be in great mental shape without doing any work. And when...
Editeur :
Piatkus
Parution :
2017-06-01
Collection :
Tom Thorne Novels
ePub
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Beautifully illustrated with a covetable rose gold foil cover, Modern Calligraphy is a step-by-step workbook for those wanting to learn this super trendy form of lettering.Written by Lucy Edmonds, the founder of Quill London, the book will guide readers through the...
Editeur :
Orion
Parution :
2017-06-01
ePub
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Jeff Brazier has experienced bereavement in many forms: In his childhood, helping his two boys through the devastating death of their mother, Jade Goody, witnessing the anguish of his own mum when she lost both of her parents, and hearing the stories of his coaching...
Editeur :
Hodder & Stoughton
Parution :
2017-06-01
ePub
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What does it mean to lead with vision? In the first book devoted entirely to vision as a key leadership principle, the authors delve deeply into the notion that a compelling vision that motivates and inspires is a true differentiator for organizations that want to hire...
Editeur :
John Murray Business
Parution :
2017-05-18
ePub
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'Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended!' Sarah Knight,...
Editeur :
Hachette Books Ireland
Parution :
2017-05-11
ePub
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Meet Tim.For nearly a decade Tim kept his depression secret. It made him feel so weak and shameful he thought it would destroy his whole life if anyone found out. But an unexpected discovery by a loved one forced him to confront his illness and realise there was...
Editeur :
Hodder & Stoughton
Parution :
2017-05-04
ePub
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A girl with her whole life ahead of her.A terrible accident. An inspiring story of triumph over trauma. Aged 15, Jordan was a happy-go-lucky girl; having fun with friends and loving life. In one fateful moment, everything changed.A car accident left her paralysed from...
Editeur :
Trapeze
Parution :
2017-05-04
ePub
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Most of us worry about our distractibility. We zone out, daydream and procrastinate, and then chastise ourselves for wasting time. But what if most of that “wasted time” was actually time well spent?As neuroscientist Dr. Srini Pillay explains, there is a neurological...
Editeur :
Short Books
Parution :
2017-05-04
ePub
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Get unstuck and chart your best course towards your biggest life If you've ever wondered if there's more to life than the one you're living, this book is for you. In 7 simple steps Make Your Mark will show you how to reset your compass to bring your boldest dreams into...
Editeur :
Wiley
Parution :
2017-05-03
PDF, ePub
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A true story of acceptance, perseverance, and the possibility of love and redemption as evocative, charming, and powerful as the New York Times bestseller Following Atticus.From the author of Following Atticus, an international bestseller that has inspired hundreds of...
Editeur :
Piatkus
Parution :
2017-04-27
ePub
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Aggression is a complex issue, not least because what one person sees as an acceptable form of expressing anger or frustration may be seen by others as an aggressive act. This practical book explores the difference between positive and pathological expressions of anger,...
Editeur :
Sheldon Press
Parution :
2017-04-20
ePub
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'Read this for life lessons you know but have neglected.' Stylist'Rediscover and embrace your inner silliness and watch your busy, stress-filled actual life become, well, simpler.' Red Discover the surprising art of reconnecting with your inner child in order to make...
Editeur :
Hodder & Stoughton
Parution :
2017-04-20
ePub
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Rick Ankiel had the talent to be one of the best pitchers ever. Then, one day, he lost it.The Phenomenon is the story of how St. Louis Cardinals prodigyRick Ankiel lost his once-in-a-generation ability to pitch -- not due to an injury or a bolt of lightning, but a...
Editeur :
PublicAffairs
Parution :
2017-04-18
ePub
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Viele Menschen arbeiten sich regelrecht krank. Das Problem einfach nicht Nein sagen zu können, dem täglichen Stress nicht mehr gewachsen zu sein, ständige Überforderung und Druck führen bei mehr und mehr Personen zum Burnout. Erste Anzeichen der Krankheit werden nicht...
Editeur :
Wiley-VCH
Parution :
2017-04-12
ePub
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