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The most famous strength and conditioning coach in college football uses his story of hitting rock bottom and clawing his way back to success to inspire audiences in life, business and sports. Few names in college football command respect like Scott Cochran,...
Editeur :
Center Street
Parution :
2025-08-19
ePub
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From the creator of the bestselling Jeffrey and Janice greetings card range, this hilarious book is packed with tongue-in-cheek tips for being the perfect parentAll parents face the same predicament; they love their children, but if it weren't for wine they probably...
Editeur :
Summersdale
Parution :
2025-08-14
ePub
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Dive into this uplifting little book to discover love, wisdom and life lessons, as told by the internet's beloved mushroom frogThe little frog is back! Brimming with beautiful affirmations to live by and essential pearls of wisdom, the internet's most adorable amphibian...
Editeur :
Summersdale
Parution :
2025-08-14
ePub
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Release trauma and step into your true self with this illustrated step-by-step guide to tappingTapping, or EFT (Emotional Freedom Techniques), is a simple yet effective way to heal your past traumas so you can live a more fulfilling life. It involves tapping on key...
Editeur :
Godsfield Press
Parution :
2025-08-14
ePub
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Lernen Sie, weniger streng mit sich selbst zu sein Haben auch Sie schon Bekanntschaft mit Ihrem inneren Kritiker gemacht, der ständig an Ihnen herumnörgelt und dafür sorgt, dass Sie sich klein und dumm fühlen? Eigentlich will er Ihnen nur helfen, aber oft schießt er...
Editeur :
Wiley-VCH
Parution :
2025-08-14
Collection :
Für Dummies
ePub
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'In an era of screens and machines, what a joy it is to read Clare Hunter's inspiring new book, which summons up the creative delights of making wonderment with our own hands'Justine Picardie, author of Miss Dior'Making Matters celebrates the joy of the handmade in all...
Editeur :
Sceptre
Parution :
2025-08-14
ePub
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A powerful narrative self-help guide for women ready to prioritize themselves and create beautiful lives The Selfish Year is not just a book—it's a radical invitation to finally prioritize yourself and design a life that feels deeply aligned, fulfilling, and free. The...
Editeur :
Jossey-Bass
Parution :
2025-08-13
PDF, ePub
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A compilation of 200 of the most reassuring and empathetic quotes for anyone going through a difficult time. At some point, we all need a pick-me-up; comforting words from a friend, family, or colleague. This Book Is a Hug embodies all of these things. It’s a soft...
Editeur :
Workman Publishing Company
Parution :
2025-08-12
ePub
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No One Talks About This Stuff is a support group for almost-parents. A place to share their journeys of loss and limbo, to confront social pressure and to find courage in the darkness of tragedies which happen every day yet are brushed under the carpet. So, we hear from...
Editeur :
Robinson
Parution :
2025-08-07
ePub
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A captivating and insightful deep dive into the world of human intuition, exploring the power of this elusive phenomenon and how it can be harnessed to better know and trust ourselves.We rely on our intuition, even though we don't fully understand what it is, how it...
Editeur :
Headline Home
Parution :
2025-08-07
ePub
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Offre spéciale
-90%
9,49€
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A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress reduction. Building on Jon Kabat-Zinn's foundational work, this book...
Editeur :
Wiley
Parution :
2025-08-04
PDF, ePub
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PRAISE FOR CALLY BEATON:'Properly funny' - Sandi Toksvig 'Cally is a comedy queen - fiery, intelligent and totally original' - Sara Pascoe'Cally Beaton has walked the walk, and there is no-one better to talk the talk. This will be advice from the very best, and...
Editeur :
Headline Home
Parution :
2025-07-31
ePub
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Captivating fable to help you grow, discover yourself, succeed, and lead a more fulfilling life The Call to Climb is a transformative fable about self-discovery and personal growth that gives readers all of the tools they need to navigate their own challenges, embrace...
Editeur :
Wiley
Parution :
2025-07-29
PDF, ePub
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Achieve success in every area of your life After losing his wife to pancreatic cancer in 2017, author Brian Muller forced himself to reevaluate his entire life. He came to realize that there was but one question that every person should be asking themselves every day:...
Editeur :
Wiley
Parution :
2025-07-29
PDF, ePub
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Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.It is for people who feel overwhelmed or consumed...
Editeur :
Robinson
Parution :
2025-07-22
ePub
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Discover your Ennegram type and how you can thrive in life, love, and career through the knowledge of writer and visionary creator, Dayo Ajanaku, aka @theblackenneagram. Enneagram writer and creator Dayo Ajanaku, aka @theblackenneagram, unfurls her Enneagram...
Editeur :
Running Press Adult
Parution :
2025-07-22
ePub
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Good ageing is about being increasingly resilient to the stuff life throws at us - change, loss, adversity - so we can process it in a way that keeps life feeling meaningful and satisfying, and we remain motivated to bounce back and try new things. What makes us...
Editeur :
Godsfield Press
Parution :
2025-07-17
Collection :
Godsfield Bibles
ePub
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The quest for happiness is universal. This state of blissful being is universally desired and has been for many millennia. Today it is widely accepted that happiness enables on a personal, societal and economic level.Happy people tend to be healthier, more productive...
Editeur :
Godsfield Press
Parution :
2025-07-17
ePub
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Mindfulness teaches you how to switch off the stress button and live without unnecessary fear or anxiety.Mindfulness can support positive communication, enhance relationships and lead to a better quality of life.Dr Patrizia Collard will show you how to start your...
Editeur :
Godsfield Press
Parution :
2025-07-17
Collection :
Godsfield Bibles
ePub
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