Télécharger le livre :  You are Amazing
Remind a special someone in your life just how wonderful they are with this colourful little pick-me-up, packed full of uplifting quotes, down-to-earth advice, journal pages and strictly ‘good vibes only’. The perfect way to say YOU ARE AMAZING!

Editeur : Vie
Parution : 2017-01-12
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Télécharger le livre :  How to be Happy
Hello Happiness! When you’re happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it’s both possible and delightful to turn up the joy. Bursting with simple tips, uplifting statements and fun...

Editeur : Vie
Parution : 2016-08-11
ePub

3,99

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Télécharger le livre :  How to Be Mindful
Say hello to a new, mindful you Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing you to live in the moment and embrace all that life has to offer.  ...

Editeur : Vie
Parution : 2016-08-11
ePub

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Télécharger le livre :  Stress Less
When people tell you to chill out or stop worrying, do you wish they would just shut up? Because if it was that easy, you’d do it, right? You are not alone, and there is a way to tackle your stress. Packed with tips, suggestions and quotes, this book will help give you...

Editeur : Vie
Parution : 2016-08-11
ePub

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Télécharger le livre :  Believe in Yourself
Do you ever wish you had more confidence in your abilities? Do you sometimes have negative thoughts, comparing yourself to others? Have you ever been afraid to speak up because you don’t think your opinion is valid?You are not alone, and there is a way to tackle your...

Editeur : Vie
Parution : 2016-08-11
ePub

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Télécharger le livre :  Commando Dad: Mission Adventure
Rally the troops – it’s time for adventure! Ex-Commando and dad of three Neil Sinclair follows his bestselling parenting manual Commando Dad: Basic Training with this book bursting with ideas for getting active with your kids. Suitable for children aged 4 and up, this...

Editeur : Vie
Parution : 2016-07-08
ePub

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Télécharger le livre :  How to Unplug
Get Your Life Back. Do you feel like a slave to your smartphone?  Are you constantly glued to a screen? If it seems like you’ve become a technology junkie, there’s help at hand. This sanity-saving collection of ideas and inspiration will motivate you to switch off your...

Editeur : Vie
Parution : 2016-04-14
ePub

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Télécharger le livre :  Positively Primal
What if life could be simpler and slower, purer and more primal?What if we had more time to gaze out of the window or walk barefoot in the grass, to cook with fresh ingredients, to spend time with friends and family, to create and invent and explore… what if we made...

Editeur : Vie
Parution : 2016-04-14
ePub

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Télécharger le livre :  Pregnancy
PREGNANCY IS EXCITING FOR NEW PARENTS-TO-BE Your life is about to change forever, yet the amount of information out there can be overwhelming. But fear not: this pictorial guide, packed with accessible and stylish infographics, will help you to get up to speed and give...

Editeur : Vie
Parution : 2016-04-14
ePub

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Télécharger le livre :  Anxiety
In this easy-to-follow book, Wendy Green explains how psychological, genetic and dietary factors can contribute to anxiety, and off ers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY...

Editeur : Vie
Parution : 2016-02-11
ePub

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Télécharger le livre :  Menopause
Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT? Or are you unsure which natural alternatives are effective? In this easy-to-follow book, Wendy Green explains common physical and psychological symptoms and offers a...

Editeur : Vie
Parution : 2016-02-10
ePub

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Télécharger le livre :  It's Twins! Now What?
Whether twins are a delightful surprise or a bolt from the blue, one thing is certain: your life will never be the same again. Packed with tips and anecdotes from fellow parents of twins, as well as advice from professionals, this go-to guide will help you prepare for,...

Editeur : Vie
Parution : 2016-02-10
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Télécharger le livre :  IBS
IBS
In this easy-to-follow book, Wendy Green explains how food intolerances, gut infections, bacterial imbalance, stress and hormones contribute to IBS, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle...

Editeur : Vie
Parution : 2016-01-14
ePub

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Télécharger le livre :  Pregnancy for Dads-to-Be
So, it’s happened! You’re going to be a dad and you’re at the start of an amazing journey. It’s hard to know what to expect and how to prepare, but remember: you’re not alone, and every father before you has shared the same doubts and fears. Packed with jargon-free...

Editeur : Vie
Parution : 2016-01-14
ePub

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Télécharger le livre :  How to Be Calm
Calmness is within your reach.With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected.Bursting with tips, centring statements and soothing activities, How to Be Calm will...

Editeur : Vie
Parution : 2016-01-14
ePub

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Télécharger le livre :  How to Be Confident
Confidence is within your reach.Confidence doesn’t come naturally to everyone, and needs to be developed over time. If you struggle to feel calm and poised under pressure, or wish you had the self-assurance to shoutabout all your star qualities, then look no further:...

Editeur : Vie
Parution : 2016-01-14
ePub

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Télécharger le livre :  Run Yourself Fit
DO YOU WANT TO...Find out how regular running can prevent and reduce the risk of many illnesses?Start running but want advice on how to start slowly and gradually, and discover the right pace for you?Know how to use running for weight loss and how to build...

Editeur : Vie
Parution : 2016-01-14
ePub

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Télécharger le livre :  The Girl with Nine Wigs
Sophie is 21 when she is diagnosed with a rare, aggressive form of cancer. A striking, fun-loving student, she finds her world reduced overnight to the sterile confines of a hospital. But within these walls Sophie discovers a whole new world of gossiping nurses and...

Editeur : Vie
Parution : 2015-10-08
ePub

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Télécharger le livre :  The Dos and Don'ts of Pregnancy
Confused about what’s good and bad for you and your baby? With the constant bombardment of what you can and can’t do during pregnancy, parents-to-be can often feel stressed at a time which should be full of new and exciting discoveries. This concise and accessible book...

Editeur : Vie
Parution : 2015-09-10
ePub

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Télécharger le livre :  The Other Side of Silence
‘If we had a keen vision and feeling of all ordinary human life, it would be like hearing the grass grow and the squirrel’s heart beat, and we should die of that roar which lies on the other side of silence.’ George Eliot, Middlemarch  Having spent her life trying to...

Editeur : Vie
Parution : 2015-09-10
ePub

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