Tous les livres numériques de Vie en EPUB

246 Livre(s)


How To Worry Less Claire Elizabeth Chamberlain Worry less, live moreWorrying is a normal part of the human experience, and it can affect anyone, anywhere, at any stage of life. However, when worry starts to impact our mental and physical well-being, it’s time to do something about it.In this book you will learn the... Editeur : Vie Parution : 2022-03-17 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Gardening for Mind, Body and Soul Annie Burdick Discover the joys and health-giving benefits of nurturing a gardenWe have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our... Editeur : Vie Parution : 2022-02-10 ePub 2,99 € J'achète Téléchargement immédiat Dès validation de votre commande
This is Me! Summersdale Publishers A fun and empowering interactive journal for girls aged 9–12It’s time to discover and celebrate what makes you uniquely YOU!Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It’s full of... Editeur : Vie Parution : 2022-02-10 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Life is Tough, But So Are You Debbi Marco You can totally do thisWe all face ups and downs from time to time, and if you sometimes struggle to cope with life’s challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide will provide... Editeur : Vie Parution : 2022-01-13 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Things to Do When You're Feeling Blue Felicity Hart Replace good vibes only with I'm allowed to feel sadReplace delete negativity with I can reach out for supportReplace I'm no good at anything with Would I say this to a friend?A break in the clouds, a hug at the right moment, the small voice in the back of our heads... Editeur : Vie Parution : 2022-01-13 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
How to Find Joy in Five Minutes a Day Joanne Mallon Joy is all around us. It’s in the first sip of a cup of tea, the beauty of a sunrise, or the simple pleasure of a deep breath, and it’s easy to find when you know where to look. All you need is five minutes. This book includes over 60 prompts and ideas to help you to... Editeur : Vie Parution : 2022-01-13 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
What's the Hurry, Murray? Anna Adams , Josiane Vlitos Breathe in, breathe out… A fun and thoughtful story book, What’s the Hurry, Murray? helps children to slow down and take things one step at a time Murray the dog can’t wait for his friend Florrie, the hedgehog, to come round to play. That’s until he starts to panic... Editeur : Vie Parution : 2021-12-16 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
365 Days of Mindful Meditations Karen Edwards Through a series of simple tips and calming quotes, this little book will be your guide to finding moments of mindfulness 365 days of the year. In a world that's busier and more demanding than ever, emotional self-care has never been more important. Mindfulness is a... Editeur : Vie Parution : 2021-12-16 ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
365 Days of Kindness Vicki Jane Vrint Filled with simple ideas and inspiring quotes, this little book will help you bring kindness and gratitude into your life 365 days of the year. An act of kindness can transform the lives of those around us - and it enriches our own experiences too. You might think that... Editeur : Vie Parution : 2021-12-16 ePub 2,99 € J'achète Téléchargement immédiat Dès validation de votre commande
365 Days of Positivity Debbi Marco Filled with mood-boosting tips and uplifting quotes, this little book will help you to find joy 365 days of the year. There's joy in every day - we just need to learn how to see it properly. Whether you want your glass to be half full instead of half empty, or you want... Editeur : Vie Parution : 2021-12-16 ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Don't Worry, Murray! Anna Adams Don’t worry, be happy! A vibrant and fun story book,Don’t Worry, Murray! helps guide young minds towards a calmer and more positive outlook It’s Murray the dog’s first day at his new school and he can’t wait to start his next BIG adventure. That’s until he begins to... Editeur : Vie Parution : 2021-12-16 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Don't Worry, Be Happy Claire Elizabeth Chamberlain It's time to worry less and live more We all worry – it's completely normal. But when it starts to impact upon our mental and physical well-being it's time to do something about it. This comforting guide will provide you with the coping strategies to navigate worry in... Editeur : Vie Parution : 2021-10-14 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
No More Worries! Poppy O'neill Do you worry a lot? Your teens are full of new challenges – peer pressure, exams, wondering what the future holds and everything in between. It’s normal to feel anxious sometimes, but when it starts to affect your health and happiness it’s time to show worry the door... Editeur : Vie Parution : 2021-09-09 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
You've Got This! Poppy O'neill Do you often feel you’re not good enough? Your teens are full of new challenges – exams, peer pressure, planning your future and anything and everything in between. This can turn every day into a minefield of emotions and lead to one big headache. How you feel about... Editeur : Vie Parution : 2021-09-09 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
You Are Enough Cheryl Rickman Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help you. With thought-provoking advice, a step-by-step action plan and a simple method to challenge your... Editeur : Vie Parution : 2021-09-09 ePub 5,49 € J'achète Téléchargement immédiat Dès validation de votre commande
You Are So Awesome Summersdale Publishers Never doubt your awesomeness Be the boss of your thoughts and feelings, and don’t let any negative vibes get you down with this little book of feel-good quotes and statements. Dip into it whenever you need a boost and let the encouraging words help you reflect on how... Editeur : Vie Parution : 2021-08-12 ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
No Place Like Home Jo Peters It’s time to make your home a wellness zone! Your home environment should lift you up and bring you joy. But the you live and work in one place, you're all the more aware of how surroundings can affect your well-being. No Place Like Home offers simple and effective ways... Editeur : Vie Parution : 2021-08-12 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The Art of Simple Living Sam Lacey It’s time to experience the joys of simple living Whether you want to make small changes to your life or you’re looking to transform it, The Art of Simple Living will show you the way to a more wholesome existence. With help on how to declutter your home, practise... Editeur : Vie Parution : 2021-08-12 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
How to Fall in Love With Yourself Anna Barnes Let's celebrate YOU It's time to show yourself some love because, you know what, you are going to be spending your entire life as you. Sometimes we lose sight of who we are and who we want to be, and what makes us special. This beautifully illustrated journal will help... Editeur : Vie Parution : 2021-08-12 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Commando Dad: Forest School Adventures Neil Sinclair , Tara Sinclair Rally the troops – let's head outdoors Ex-Commando, proud dad-of-three and bestselling author of Commando Dad: Basic Training, Neil Sinclair is back with this briefing on how to inspire and entertain your kids in the great outdoors. Suitable for children aged 3 and up,... Editeur : Vie Parution : 2021-07-08 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
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Tous les livres numériques de Vie en EPUB