Tous les livres numériques de Vie en EPUB

246 Livre(s)


How to Handle Your Exam Nerves Katherine Bebo The knowledge you need to help you succeed Nerves are normal and natural, but if you’re worried about an upcoming exam, help is at hand. Whatever the subject, and whether you’re 15 or 50, the bite-size tips in this easy-to-follow guide will help you study efficiently,... Editeur : Vie Parution : 2021-02-11 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Doctors Get Cancer Too Dr Philippa Kaye “It’s cancer.”Dr Philippa Kaye was 39 years old when she heard those dreaded words. The diagnosis of bowel cancer would change her life and mean crossing the divide from being a doctor to being a patient. She soon discovered that her years of training and experience had... Editeur : Vie Parution : 2021-02-11 ePub 2,99 € J'achète Téléchargement immédiat Dès validation de votre commande
365 Days of Yoga Summersdale Publishers Inhale calm, exhale your cares...Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round. Editeur : Vie Parution : 2021-01-14 ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Change Your Life in 5 Minutes a Day Joanne Mallon How do you want to change your life? Every day is a fresh start, just bursting with opportunities. This book will show you how to fire up each day with positivity and passion, and reinvent your downtime to make it work for you. Inject some magic into your mornings, make... Editeur : Vie Parution : 2021-01-14 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Find Your Shine Anna Lou Walker Your journey from self-conscious to self-confident begins now!Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice... Editeur : Vie Parution : 2021-01-14 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Eco-Anxiety (and What to Do About It) Harriet Dyer Be kind to the planet, but most of all, be kind to yourselfWhen you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make... Editeur : Vie Parution : 2020-12-08 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
A Girl's Guide to Being Awesome Suzanne Virdee Teenage life doesn’t come with a rule book, so here is the next best thing. Let’s face it: growing up is confusing. You’re expected to get good grades at school, maintain an insta-worthy social life and somehow also hone a range of life skills which you definitely don’t... Editeur : Vie Parution : 2020-09-10 ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Be Strong Poppy O'neill Does your child appear nervous in social situations? Perhaps they worry a lot about what other people will think of them, or are sad and withdrawn? Do they seem reluctant to partake in their usual interests and hobbies? These could be signs that your child is struggling... Editeur : Vie Parution : 2020-09-10 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The New Parents' Survival Guide Wendy Green No matter how much you long for and plan for a baby, no one is quite prepared for the impact their new arrival has on their life. Learn to thrive (not just survive!) during the early months of parenthood with this guide, which is packed with practical advice and... Editeur : Vie Parution : 2020-09-10 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Be Yourself Poppy O'neill Does your child appear to put themselves down frequently? Perhaps they have a tendency to think negatively and doubt their abilities? Do they worry about what other children think about them? These could be signs that your child is struggling with self-acceptance. This... Editeur : Vie Parution : 2020-09-10 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Commando Dad: The Cookbook Neil Sinclair Swapping his beret for a chef's hat, Neil Sinclair, author of the bestselling Commando Dad: Basic Training, is back.Bursting with simple, healthy recipes, his cookbook will help dads:- Learn - and teach their young troops - essential culinary skills- Shop smart and make... Editeur : Vie Parution : 2020-09-03 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
How to Feel Less Anxious Christina Neal Do you have frequent feelings of worry, nervousness or unease?Do you wish you could be more confident and self-assured? In this book you will learn tips and techniques for positive thinking, the benefits of mindfulness and how to build your confidence, from the way you... Editeur : Vie Parution : 2020-08-13 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Calm AF Sam Baxter Easy ways for feel-good daysLife sucks sometimes. It does. But it’s possible to make it suck a lot less. If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear... Editeur : Vie Parution : 2020-08-13 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
UnLonely Claire Elizabeth Chamberlain You’re not alone in feeling lonelyIn a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you’re sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our... Editeur : Vie Parution : 2020-08-13 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
101 Tips to Help Your Anxious Child Poppy O'neill One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or... Editeur : Vie Parution : 2020-08-13 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
The A-Z of Mindfulness Anna Barnes Appreciate the little thingsBelieve in your personal powerConnect with natureSqueeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of... Editeur : Vie Parution : 2020-06-11 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
100 Tips to Help Your Baby Sleep Stephanie Modell Sleep is probably the topic that preoccupies parents of babies and young children more than any other.Sleep is essential for the physical and psychological health of your baby, and for the well-being of the whole family. This accessible no-nonsense guide will help you... Editeur : Vie Parution : 2020-05-14 ePub 4,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Anxiety Debbi Marco Life’s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation. Editeur : Vie Parution : 2020-05-14 ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Inspiration Josh Floyd A tiny spark is often all it takes to set light to your passion and creativity. This pocket-sized book of stimulating words and useful tips will help you to kindle your imagination and unleash your potential whenever you need it. Editeur : Vie Parution : 2020-05-14 ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
100 Tips to Help You Through the Menopause Wendy Green Menopause isn't always an easy journey, but this accessible guide will help you to take your next steps with confidence. With wide-ranging and practical advice for every experience, including simple lifestyle and dietary changes you can make today, find out how to:-... Editeur : Vie Parution : 2020-05-14 ePub 3,99 € J'achète Téléchargement immédiat Dès validation de votre commande
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Tous les livres numériques de Vie en EPUB