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Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with...
Editeur :
Trapeze
Parution :
2018-02-08
ePub
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You don’t have to be magic to harness the power of the unicorn. Bring some sparkle into your life with this guide to work, rest and play – the unicorn way! Harness your unicorn power Health tips to keep your coat glossy and hooves strong Hone your rainbow style Learn...
Editeur :
Summersdale
Parution :
2018-02-08
ePub
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Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness.This ancient Finnish word describes an attitude of courage, resilience, grit, tenacity and perseverance. This key psychological competence enables...
Editeur :
Gaia
Parution :
2018-02-08
ePub
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Did you ever want to be a hero? Have you ever dreamed of going on an epic quest to destroy monsters, defeat evil forces and fly on the back of a dragon? This interactive new self-help book puts you, the reader, in a fantasy world where every decision you make and every...
Editeur :
Robinson
Parution :
2018-02-01
ePub
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NAVIGATE THE EXPERIENCE OF LIVING INTENSELY.Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring? Understand Emotional Sensitivity will...
Editeur :
Teach Yourself
Parution :
2018-02-01
ePub
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Sagen Sie Dreck und Chaos den Kampf an! Lernen Sie, welche Putzmittel Sie wirklich brauchen und auf welche Sie getrost verzichten können. Erfahren Sie Wissenswertes zur Hygiene, zur Raumgestaltung und zur Fleckentfernung. Lernen Sie ein cleveres System zur Entrümplung...
Editeur :
Wiley-VCH
Parution :
2018-01-25
Collection :
Für Dummies
ePub
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Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're doing is 'good enough'?Project Me for Busy Mothers is the essential go-to guide for modern mothers who...
Editeur :
Orion Spring
Parution :
2018-01-25
ePub
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A GOOP insider and advisor to Gwyneth Paltrow, Emily Blunt, Tim Robbins, Stella McCartney and others, Dr Sadeghi shows you how to turn obstacles into healing and energising opportunities.Based on the powerful mind-body strategy Dr Habib Sadeghi developed to help himself...
Editeur :
Sphere
Parution :
2018-01-18
ePub
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How to be organised in business and in life, by one of Australia's leading entrepreneurs and founder of The Remarkables Group. Is your life chaotic? Are you hungry for advice on how to live calmly, happily and productively? The cornerstone of success at work and at home...
Editeur :
Hachette Australia
Parution :
2018-01-11
ePub
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How highly do you value your health? Good health is the cornerstone of a long and enjoyable life. And the good news is you can easily increase your chances of staying healthy for longer by following some simple steps. Drawing on decades of medical practice, having...
Editeur :
Vie
Parution :
2018-01-11
ePub
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Everyone knows it’s good to eat five portions of fruit and vegetables a day to keep your body in tip-top condition, but what about a five-a-day for your mind? With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness for a daily dose...
Editeur :
Summersdale
Parution :
2018-01-11
ePub
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THE WORD OF MOUTH PHENOMENON THAT'S CHANGING LIVES AROUNDTHE WORLDDo you want to change your life? Well, who says you can't? Would you be surprised to learn that the only person stopping you achieving what you want in life is yourself? Why do you think there are so few...
Editeur :
John Murray One
Parution :
2018-01-11
ePub
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Having a wobbly day, week or year? This little book of uplifting quotations and powerful affirmations will help you to realise you are the best person you could possibly be – you!
Editeur :
Summersdale
Parution :
2018-01-11
ePub
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If you're at a crossroads, this is the book you need to read to begin chasing your dreams. Includes a foreword by Sheryl Sandberg.Do you have a little voice in your head telling you to pursue the thing you love? Leaving a comfortable job to pursue a passion is a brave,...
Editeur :
Yellow Kite
Parution :
2018-01-11
ePub
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A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.'The ultimate self-care bible for women who want to find their balance in life' Mel Wells'Wonderful and insightful . . .proves that when you choose YOU every single day, not only will have...
Editeur :
Piatkus
Parution :
2018-01-04
ePub
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Wer die Diagnose Asthma erhält, hat häufig schon länger unter dem quälenden Husten gelitten. Die Zahl der Asthmatiker steigt und immer mehr Kinder zählen zu den Betroffenen. Oft ist die Krankheit auch allergisch bedingt. Der Asthma-Experte William Berger zeigt Ihnen,...
Editeur :
Wiley-VCH
Parution :
2018-01-04
Collection :
Für Dummies
ePub
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Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel Beyond Beautiful. Do not have another treatment, procedure, or buy another product before reading this book!Did you know that your...
Editeur :
Center Street
Parution :
2018-01-02
ePub
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A cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success “Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own...
Editeur :
Seal Press
Parution :
2018-01-02
ePub
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'I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? The Self-Care Revolution is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you...
Editeur :
Aster
Parution :
2017-12-28
Collection :
Self-care with Suzy Reading
ePub
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With an easy three-step plan, Mindful Drinking: How To Break UpWith Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean...
Editeur :
Trapeze
Parution :
2017-12-28
ePub
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