Télécharger le livre :  Yoke

Finding self-acceptance both on and off the mat. In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the...
Editeur : Workman Publishing Company
Parution : 2021-06-22

Format(s) : ePub
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Télécharger le livre :  Every Body Yoga

From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we....
Editeur : Workman Publishing Company
Parution : 2017-04-04

Format(s) : ePub
9,49

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