Télécharger le livre :  The Pilates Bible

The complete Pilates programme includes more than 100 mat and standing exercises for absolutely everyone - beginners to advanced, plus workouts for special needs and groups such as back and neck problems, pregnancy, young people and seniors. All the sequences are...
Editeur : Godsfield Press
Parution : 2017-05-25

Format(s) : ePub
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