Télécharger le livre :  The Little Book of Cosmic Energy
Raise your vibration and attract positive experiences into your life with this beginner's guide to harnessing the energy of the universeEverything, including you, is made up of vibrational energy. By tuning into a higher frequency and raising your own vibration, you can...

Editeur : Vie
Parution : 2024-04-11
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Télécharger le livre :  The Anxiety Fix
Quieten your mind with this guided journal, filled with practical tips and simple strategies for managing feelings of anxietyAnxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! Brimming with practical activities and inspiring...

Editeur : Vie
Parution : 2024-04-11
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Télécharger le livre :  My Amazing ADHD Brain
A beautifully illustrated, positive picture book exploring ADHD for kids aged 4+Contains: crazy inventions, stinky socks, a colourful collection of monsters and some super-slimy mud pie!Pip is a confident little monster who has ADHD. In this book, they enthusiastically...

Editeur : Vie
Parution : 2024-04-11
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Télécharger le livre :  The Confidence Fix
Embrace your inner confidence and unleash your full potential with this simple guide to boosting your self-esteem.Confidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and...

Editeur : Vie
Parution : 2024-04-11
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Télécharger le livre :  Pride Power
This guide is for young people aged 11+ to introduce them to the power of Pride and the LGBTQIA+ community Pride has different meanings for different people. It can be about protesting for equal rights for everyone, a celebration of our differences and identities, and a...

Editeur : Vie
Parution : 2024-04-11
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Télécharger le livre :  The Calm Journal
Finding calm is a journey, and even the best explorers sometimes need a guide along the wayFilled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences....

Editeur : Vie
Parution : 2024-03-31
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Télécharger le livre :  My Daily Gratitude Journal
A fun fill-in activity journal for kids age 7+ to help boost self-esteem and mental well-beingWrite down all the things that you are thankful forThis daily gratitude journal is your special place to record the things that bring you joy. It includes a diary where you can...

Editeur : Vie
Parution : 2024-03-29
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Télécharger le livre :  The Calm Workbook
This calming workbook is for children aged 7-11It's got lots of great ideas to help you stay calm and find focus with easy-to-follow activities and top tipsFeeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing...

Editeur : Vie
Parution : 2024-03-29
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Télécharger le livre :  The Confidence Workbook
This super-fun workbook is for children aged 7-11Grow your confidence with these creative and easy-to-follow activities and top tipsEveryone feels nervous sometimes - it might be because we're trying something new that we're not sure about, or perhaps it's because we...

Editeur : Vie
Parution : 2024-03-29
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Télécharger le livre :  The Happy Workbook
We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun.The Happy Workbook is here...

Editeur : Vie
Parution : 2024-03-29
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Télécharger le livre :  The Worry Workbook
This is not your average activity book because it's not only heaps of fun but it will also teach you some amazing life skills to help you take control of your worriesWorries come in all shapes and sizes and can creep up on us when we least expect them. They are like...

Editeur : Vie
Parution : 2024-03-29
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Télécharger le livre :  The Happiness Journal
Happiness is a journey, and even the best explorers sometimes need a guide along the wayFilled with uplifting quotes, positive statements and helpful tips and exercises, this journal encourages you to record and reflect upon your most joyful moments and experiences....

Editeur : Vie
Parution : 2024-03-28
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Télécharger le livre :  The Confidence Journal
Confidence is a journey, and even the best explorers need a little guidance along the wayFilled with inspiring quotes, empowering statements and simple activities, this journal allows you to find and develop the confidence within yourself. Taking you through different...

Editeur : Vie
Parution : 2024-03-28
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Télécharger le livre :  The Mindfulness Journal
Mindfulness is a journey, and even the best explorers need a little guidance along the wayFilled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking...

Editeur : Vie
Parution : 2024-03-28
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Télécharger le livre :  Shrink Your Worries
A worry-busting guide to help 7+-year-olds calm anxious thoughts and fearsWorry is a part of being human, but high levels of stress and anxiety can hold your child back. Equipping children with coping strategies to tackle worries enables them to be their calmest, most...

Editeur : Vie
Parution : 2024-03-14
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Télécharger le livre :  Grow Your Confidence
A mood-boosting, confidence-building companion to help 7+-year-olds become their happiest selvesConfidence is something many people struggle with throughout their lives. Supporting children as they face this challenge can help them grow into self-assured, happy...

Editeur : Vie
Parution : 2024-03-14
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Télécharger le livre :  How to Cope When Everything's Gone to Sh*t
A supportive guide filled with practical tips, advice and coping strategies to help you find calm in a hectic worldDo you ever feel as though the world's conspiring against you? Like when it starts raining the moment you step outside, or when you narrowly miss out on...

Editeur : Vie
Parution : 2024-03-14
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Télécharger le livre :  The Little Book of Ayurveda
Make your well-being a priority and embrace your connection to the world around you with the help of this beginner's guide to AyurvedaOriginating in India, the holistic therapy of Ayurveda is one of the oldest healing practices in the world. Based on the principle that...

Editeur : Vie
Parution : 2024-03-14
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Télécharger le livre :  Nature Therapy
Discover the healing power of nature with this beautiful book, which will help you reconnect with the natural world to nurture your well-beingNature therapy is the practice of reconnecting with the natural world. Whether you find your sense of connection in the...

Editeur : Vie
Parution : 2024-03-14
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Télécharger le livre :  You Are Amazing
This bright and bold book is all about celebrating you - your mind, your body, your amazing lifeFeeling good starts from within, from recognizing your value, identifying your strengths and honouring your aspirations. A sense of self-worth helps you to navigate through...

Editeur : Vie
Parution : 2024-02-08
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