Télécharger le livre :  The Little Book of Spiritual Healing

Restore and rejuvenate your mind, body and soul with this modern introduction to the ancient wisdom of energy therapiesWhether you seek better emotional and physical well-being, improved connection to the world around you, or just inspiration for your own unique...
Editeur : Vie
Parution : 2024-09-12

Format(s) : ePub
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Télécharger le livre :  Be Confident

An interactive workbook for parents and children from the author of the best-selling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-EsteemDoes your child struggle to speak up for themselves?Do they tend to...
Editeur : Vie
Parution : 2024-09-12

Format(s) : ePub
5,49

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Télécharger le livre :  How to Ease Your Anxiety

Calm your mind, ease your worries and quieten your thoughts with this stunning guide to living an anxiety-free lifeLife is full of beautiful, joyous experiences just waiting to be had. But when you struggle with anxiety, your brain can come up with all sorts of reasons...
Editeur : Vie
Parution : 2024-09-12

Format(s) : ePub
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Télécharger le livre :  My Shadow Work Workbook

Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow work in this beautifully curated workbookThe idea of the "shadow" was first developed by psychologist Carl Jung in the twentieth...
Editeur : Vie
Parution : 2024-08-08

Format(s) : ePub
3,99

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Télécharger le livre :  How to Find Confidence in Five Minutes a Day

Grow your confidence and embrace self-love with this proactive guide to becoming a stronger, more empowered youLow self-confidence affects us all from time to time, but studies have shown that women are even more likely to avoid self-promotion and less likely to...
Editeur : Vie
Parution : 2024-08-08

Format(s) : ePub
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Télécharger le livre :  The Stoic's Guide to Life

Supercharge your confidence, enhance your well-being and live life as your best self with the help of this modern guide to the ancient art of StoicismWhether you seek greatness or joy, self-knowledge or self-control, the Stoic philosophy can teach you how to exercise...
Editeur : Vie
Parution : 2024-07-11

Format(s) : ePub
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Télécharger le livre :  A Little Monster's Guide to Feeling Calm

A beautifully illustrated personal development picture book, all about finding inner calm, for kids aged 4+Contains: mud splat hats, cobweb lollies and Bumps in the Dark!Red the little monster is so excited to go to their friend's birthday party. But once there, they...
Editeur : Vie
Parution : 2024-07-11

Format(s) : ePub
3,99

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Télécharger le livre :  A Little Monster's Guide to Confidence

A beautifully illustrated personal development picture book, all about building confidence, for kids aged 4+Contains: a big bike ride, eyeball ice cream and a slimy swamp-swimming gala!Pip the little monster can get very nervous and often lacks the confidence to try new...
Editeur : Vie
Parution : 2024-07-11

Format(s) : ePub
3,99

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Télécharger le livre :  Overcome Don't Overthink

A supportive guide to help quieten racing thoughts, declutter your mind and embrace positive thinkingEveryone worries sometimes, but if you find yourself constantly overthinking every moment, decision and interaction, this can stop you from being confidently you. If...
Editeur : Vie
Parution : 2024-06-13

Format(s) : ePub
3,99

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Télécharger le livre :  The You Are Enough Workbook

Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help you.Inside these pages you will find transformative guided exercises designed to empower you, shift...
Editeur : Vie
Parution : 2024-06-13

Format(s) : ePub
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Télécharger le livre :  How to Understand and Deal with Health Anxiety

Understand and overcome your health anxiety with this practical, supportive and easy-to-read guideEveryone worries about their health sometimes, but if you find yourself constantly overwhelmed, How toUnderstand and Deal with Health Anxiety is here to help. This...
Editeur : Vie
Parution : 2024-05-09

Format(s) : ePub
3,99

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Télécharger le livre :  Grief

With simple advice and guided activities, this workbook is a comforting companion to support you through your healing journey after experiencing lossGrief is the natural response to loss, and it's something that affects everyone at some point in their lives. It can...
Editeur : Vie
Parution : 2024-05-09

Format(s) : ePub
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Télécharger le livre :  The Social Anxiety Workbook

Take control of your social anxiety with this step-by-step workbook to help you identify and overcome your worriesLife has plenty of challenges, and it's normal to feel anxious from time to time. But when social anxiety starts to affect your day-to-day life, it's time...
Editeur : Vie
Parution : 2024-05-09

Format(s) : ePub
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Télécharger le livre :  You the Daddy

"By far the best parenting book for dads-to-be" - DadsnetWelcome to the hands-on dad's guide to fatherhood - for anyone who's embarking on the rollercoaster ride of parenting but doesn't know where to beginSplit into digestible chapters, this book provides practical and...
Editeur : Vie
Parution : 2024-05-09

Format(s) : ePub
3,99

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Télécharger le livre :  The Little Book of Cosmic Energy

Raise your vibration and attract positive experiences into your life with this beginner's guide to harnessing the energy of the universeEverything, including you, is made up of vibrational energy. By tuning into a higher frequency and raising your own vibration, you can...
Editeur : Vie
Parution : 2024-04-11

Format(s) : ePub
4,49

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Télécharger le livre :  The Anxiety Fix

Quieten your mind with this guided journal, filled with practical tips and simple strategies for managing feelings of anxietyAnxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! Brimming with practical activities and inspiring...
Editeur : Vie
Parution : 2024-04-11

Format(s) : ePub
3,99

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Télécharger le livre :  My Amazing ADHD Brain

A beautifully illustrated, positive picture book exploring ADHD for kids aged 4+Contains: crazy inventions, stinky socks, a colourful collection of monsters and some super-slimy mud pie!Pip is a confident little monster who has ADHD. In this book, they enthusiastically...
Editeur : Vie
Parution : 2024-04-11

Format(s) : ePub
3,99

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Télécharger le livre :  The Confidence Fix

Embrace your inner confidence and unleash your full potential with this simple guide to boosting your self-esteem.Confidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and...
Editeur : Vie
Parution : 2024-04-11

Format(s) : ePub
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Télécharger le livre :  Pride Power

This guide is for young people aged 11+ to introduce them to the power of Pride and the LGBTQIA+ community Pride has different meanings for different people. It can be about protesting for equal rights for everyone, a celebration of our differences and identities, and a...
Editeur : Vie
Parution : 2024-04-11

Format(s) : ePub
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Télécharger le livre :  The Calm Journal

Finding calm is a journey, and even the best explorers sometimes need a guide along the wayFilled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences....
Editeur : Vie
Parution : 2024-03-31

Format(s) : ePub
3,99

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