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The Power of Friendship is a practical and accessible handbook that draws on more than thirty years of social science research and insights from modern psychology on how to create, maintain and deepen relationships.Decades of research show that strong relationships are...
Editeur :
Robinson
Parution :
2024-02-08
ePub
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A gentle, practical guide for parents and carers of anxious children who are finding it difficult to navigate their child's worriesChildren are often reluctant to speak about their worries or don't have the language to articulate them. This makes it difficult to know...
Editeur :
Vie
Parution :
2024-02-08
ePub
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Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive ways towards both ourselves and other people, and can face relationship difficulties and negative health consequences. Far from...
Editeur :
Robinson
Parution :
2024-02-08
Collection :
Compassion Focused Therapy
ePub
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This bright and bold book is all about celebrating you - your mind, your body, your amazing lifeFeeling good starts from within, from recognizing your value, identifying your strengths and honouring your aspirations. A sense of self-worth helps you to navigate through...
Editeur :
Vie
Parution :
2024-02-08
ePub
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As seen on TODAY * A Next Big Idea Book Club pick *As heard on ARMCHAIR EXPERT * A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here’s a promise that could not be more...
Editeur :
Workman Publishing Company
Parution :
2024-01-30
ePub
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For yoga and meditation practice, for daily affirmation and mental health, for manifestation and cleansing, and for setting specific intentions, here are over 100 mantras for different times of the day, such as at meals, with exercise or spiritual practice and before...
Editeur :
OH
Parution :
2024-01-18
ePub
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Turn your dream life into an abundant reality with the power ofmanifestation rituals.This beautifully illustrated oracle book is designed to give you instant daily guidance from the Universe to help you manifest anything you desire, without limits. Whether your concern...
Editeur :
Greenfinch
Parution :
2024-01-18
ePub
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Bringing rays of happiness and hope, one page at a time.Packed full of sayings, quotes, personal mantras and oodles of positivity, The Little Book of Sunshine is the perfect tool to pierce through any gathering dark clouds. Celebrating the rejuvenating power of sunshine...
Editeur :
OH
Parution :
2024-01-18
ePub
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New York Times bestselling author and co-founder/CEO of The Modern Elder Academy inspires readers to embrace midlife as a time of joy in this “clear blueprint for creating the lives we want” (Gretchen Rubin) Named A WSJ Best Book on Aging and...
Editeur :
Little, Brown Spark
Parution :
2024-01-16
ePub
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A hands-on manual for discovering what makes you tick and going after your dreams Finding Your Passion For Dummies offers you guidance and practical advice on how to identify and pursue your passion. With exercises to help you understand your values, interests, and...
Editeur :
For Dummies
Parution :
2024-01-15
PDF, ePub
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Discover the ancient language of the universe, decipher its messages and unravel its mysteries - all you need is this book and your own intuitive powersHas a song ever popped into your head only for you to hear it on the radio a minute later? Does the same sequence of...
Editeur :
Summersdale
Parution :
2024-01-11
ePub
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Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage. They ask her - why do I keep going back to a bad relationship? Why...
Editeur :
Orion Spring
Parution :
2024-01-11
ePub
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Embrace your brilliance with this treasure trove of energizing quotes, sound advice and inspiring affirmationsThere's no one more special than you. Nobody else has your unique blend of spellbinding talent, wit, passion and personality - all of the things that make you...
Editeur :
Summersdale
Parution :
2024-01-11
ePub
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An Amazon Editors Pick “You can trust him.” --Tabitha BrownIT AIN’T EASY GETTING YOUR SHIT TOGETHER THIS BOOK IS THE SOLUTION If any of this sounds like you, it’s best you start reading this book now! You seek more...
Editeur :
Legacy Lit
Parution :
2024-01-09
ePub
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“Ross shows us that meditation doesn’t have to mean sitting still. You can turn within to find inspiration and guidance, even when you are dancing.”—Misty Copeland, principal dancer at American Ballet Theatre, New York Times bestselling author...
Editeur :
Balance
Parution :
2024-01-09
ePub
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Editeur :
Welbeck
Parution :
2024-01-04
ePub
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PRE-ORDER KATE'S NEW BOOK THE LONGEVITY SOLUTION NOW Manage your menopause symptoms and get in the best shape of your life.'Having read many other books on Perimenopause & Menopause recently, I was sceptical about purchasing another. I'm so glad I did. This book is...
Editeur :
Yellow Kite
Parution :
2023-12-28
ePub
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