Télécharger le livre :  An Introduction to Coping with Depression, 2nd Edition

Overcoming app now available.Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written by experienced practitioners, this introductory book...
Editeur : Robinson
Parution : 2018-01-11
Collection : An Introduction to Coping series
Format(s) : ePub
4,49

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Télécharger le livre :  An Introduction to Coping with Extreme Emotions

Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes abnormal and unstable behaviour including overwhelming feelings of distress and anger, which may lead to...
Editeur : Robinson
Parution : 2017-12-07
Collection : An Introduction to Coping series
Format(s) : ePub
2,99

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Télécharger le livre :  The Complete CBT Guide for Depression and Low Mood

Overcoming app now available.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy...
Editeur : Robinson
Parution : 2015-06-04
Collection : Tom Thorne Novels
Format(s) : ePub
3,99

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Télécharger le livre :  The Complete CBT Guide for Anxiety

Overcoming app now available.A highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD.Edited by three leading CBT clinicians in the UK, this comprehensive guide...
Editeur : Robinson
Parution : 2013-01-25

Format(s) : ePub
3,99

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Télécharger le livre :  Overcoming Stress

Overcoming app now available via iTunes and the Google Play Store.'An excellent book filled with practical tips for understanding and managing stress.' Professor David M. Clark, Professor and Chair of Experimental Psychology, University of OxfordMost of us know what it...
Editeur : Robinson
Parution : 2009-08-27
Collection : Overcoming Books
Format(s) : ePub
3,99

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